because that's really the best you can do until labels and kombucha nutritional information are both standardized and enforced. In 1995, at only 15 years old, GT Dave, Founder & CEO of GTs Living Foods, began bottling kombucha in the kitchen of his parents Southern California home. She adds that while it's difficult to tell just how much sugar you're getting, your best bet is to look for the labels that advertise no added sugar. That makes it sound like it should have less sugar than what's on the label, but she then found out that studies have shown some brands contain as much as 300 percent more sugar than they say. A kombucha culture is a symbiotic culture of bacteria and yeast (SCOBY), similar to mother of vinegar, containing one or more species each of bacteria and yeasts, which form a zoogleal mat known as a 'mother'. Synergy Kombucha is a line of kombucha made by the brand GT’s Living Foods. FDA regulations say a product has to be labeled with the amount of sugar used, not the amount left when fermentation was complete. Kombucha, Kefir, Coconut Yogurt, Adaptogenic Tea Sustainable for People & Planet Every time you buy our SYNERGY Raw Kombucha recyclable glass bottles you prevent plastic waste from entering our oceans. All About Kombucha Brewed at home for centuries and commercially for the last couple decades, kombucha is a fermented tea drink thought to have curative properties. The slightly sweet, slightly sour, bubbly. She did some investigating, and found that figuring out the sugar content of kombucha is tricky. Synergy Kombucha is a type of fermented tea made with black tea, green tea, kiwi juice and assorted juice flavors created by the beverage company, GT's. Kombucha is a centuries-old concoction thats made by mixing (or fermenting) black, green, or oolong tea and refined sugar with bacteria and yeast. Considering the American Heart Association recommends women limit their sugar intake to 25 grams per day (and men to 36 grams per day), that's a lot. The microbial community of Kombucha tea consists of bacteria and yeast which thrive in two mutually non-exclusive compartments: the soup or the beverage and the biofilm floating on it. Over two decades later, my mission remains stronger than ever to offer the best Kombucha you can find. It was only when she did some close label-reading and some math that Carolyn Brown, RDN, realized (via Shape) that her regular bottle of kombucha came with a whopping 20 grams of sugar. Kombucha tea, a non-alcoholic beverage, is acquiring significant interest due to its claimed beneficial properties.
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